HELLO!  I'm Tammy Sanhedrai, an Educator, Life Coach, ADHD Learning Consultant & Workshop Facilitator/Presenter.

After 20+ years of classroom teaching, I decided to shift paths to better align with my passions & interests.

After 31 years living, learning & working in Canada's beautiful British Columbia, I am now newly situated 

by the North Saskatchewan River, in awesome Alberta.

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How Did I Get Here?

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I was diagnosed with ADHD by accident, at the age of 43. Long story...​

After my diagnosis, I dove head-first into researching ADHD, certifying as an ADHD Life Coach, and

supporting clients on their ADHD journeys.

 

Throughout my learning journey, I have discovered enormous amounts

of misperceptions about ADHD, and now strive to replace them with truth, facts & transparency. 

I discovered that understanding ADHD was the first step in shifting my lens,

& that a lens-shift can be super powerful. But temporary.

This new lens view will fade into the background as life, emotions & conficts occur, so it's

equally important to be mindful & to remember to apply the new understandings

when experiencing real life environments, dynamics & situations. Not easy.

ADHD mindfulness takes practice & a little bit of help.

 

I began facilitating professional development ADHD workshops for educators, counsellors & administrators in 2015,

and continue to do so now. As often as possible.

 

In addition to staff training, I also offer group information sessions & private consultation sessions 

with adults, often parents of ADHDers and/or ADHDers themselves.

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If you need a bit of help, reach out.

Let me share my passion with you!

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